Personalized Wellness Solutions

Empowering families through personalized wellness strategies for a balanced, harmonious daily routine.

Rise and Shine

Daily Morning Yoga practice from the Comfort of your home.

Start your weekdays with zeal! Boost your energy level and improve mental clarity with this 30 mins session.

Based on foundational Hatha principles and integrating Sun salutations, this practice will help improve your strength and flexibility, if done regularly.

a group of people standing on top of a beach
a group of people standing on top of a beach

Young Roots

Weekend Yoga sessions for kids aged 7 & up.

At Tvastr Wellness we believe, the best time to nurture balance, calm and confidence is in childhood.

Sow the seeds early and see your kids grow and blossom beautifully with the right tools.

One size does not fit all. That is why we designed this customized offering to suit very specific needs tailored to desired outcomes.

Designed for those who prefer an in-person experience in a private space.
We host individuals, couples and groups upto 6 at our studio in Halle.

Yoga & You

girl in teal t-shirt lying on white and black stripe bed
girl in teal t-shirt lying on white and black stripe bed